Top 10 Popular Foods that are Overrated
Foods That Are Overrated
“The coconut oil thing makes me crazy!” Pincus says. “It's the best PR campaign I’ve ever seen.” While there might be a crazy number of ways to use the famous oil, eating gobs of it daily shouldn’t be one of them.
Why? Coconut oil is high in calories (about ) and saturated fat. Some studies have shown that coconut oil may help lower lipid profiles (cholesterol and triglycerides) in post-menopausal women, but the jury is still out. McKittrick also notes that while the research around saturated fat is changing, it’s still best to avoid large quantities of it based on what we know right now. When it comes to coconut oil, limit yourself to a teaspoon or less.
Video: BEST & MOST OVERRATED FOOD TREND?
The Fall Nail Trends You Need to KnowNow
How to Join Freemasonry
Its Official—Im A Mess
You’re Right—Everyone IS Always Looking At Your Boobs
Smirnoff releases ornaments filled with vodka for the holidays
7 Celebrities Who Have Rocked GreenHair
The Best Shops To Get Your Kicks On
3 Ways to Write Neatly
How to Be Energetic and Fun Loving
3 Simple Breathing Exercises That Ease Hot Flashes