Marshmello ft. Bastille - Happier (Official Music Video)
How to Bring out the Happiest You
Believe in yourself.Know who you are. Strive to love yourself for all of your unique, exceptional and distinctive qualities. Embrace your right to be happy. Get in touch with all the small, silly and substantial things that make you smile. They are uniquely yours. You have your own blissful happiness support system deep inside of you.
Be open.Try new stuff. Discover more people, places, ideas and activities that delight and amuse you. There is no end to the supply of wonderful, beautiful, pleasurable, enlightening, tranquil and exhilarating experiences just waiting in the wings to dance with you. Play with the possibilities and be open to finding lots more happiness that is personally yours.
Be active.Actively seek out happiness and take small actions to sustain you. If you were hungry, you would seek out food. Until and unless you get up, decide what you want to fulfill your happiness and take action to bring it into your life, your happy hunger won't be satiated.
Be attentive.Wrap all of the above B's with a bow of attention. Know each and every feeling, action and reaction that feels good and supports you. Be mindful to add more into your life. The more happiness you are willing to add, the more it compounds and sinks deep into your soul.
Live in the present moment.When you live in the present moment, instead of worrying about the future and those things you cannot control, you can focus on those experiences and personal relationships that bring you the most pleasure, no matter how small.
QuestionIf you are happy, should you dance?wikiHow ContributorCommunity AnswerAbsolutely, do your happy dance and encourage others to join in!Thanks!
QuestionI am not getting good marks, that's why I am very upset. What can I do?Top AnswererIf you know you tried your hardest at a task, whatever your mark was, you shouldn't be upset. If getting good marks is important to you, you can feel happy knowing you got the highest mark you were capable of getting. Don't compare your marks to anyone else's. If you know that you mark wasn't good because you didn't try your best, try better next time.Thanks!
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- Make sure you always be yourself no matter what. Just because someone else is happy does not mean you will be happy if you act like them instead. Trying to be someone else will lead you to being unhappy instead, but you can take examples from other peoples' lives and build on them.
Video: How To Be More Happy, Healthy, Motivated, & Successful!
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Date: 10.12.2018, 14:52 / Views: 44432