How to easily get rid of cellulite
In the fight for clean and beautiful skin, an integrated approach is important. First of all, it is necessary to establish exchange processes, due to the failure of which the “orange peel” begins to form. For this you need to eat right. It is necessary to refuse fatty, sweet, fried and other harmful products. It is necessary to eat in small portions so that the food is better absorbed and the body does not have the ability to store fats. In addition, you should reduce the total calorie intake, bringing it to the physiological norm, at which weight is kept stable at the same level.
After the nutrition is normalized and you have deprived the fat cells of the feed, cellulite will be harder to form. Now you need to deal with the already existing orange peel. The best helpers in this business can be various cosmetic procedures, such as wrapping white clay or algae. In addition, it is necessary to do anti-cellulite massage, breaking up accumulations of fat cells.
You should also activate blood circulation in the problem area.For this you need to perform various physical exercises. Best run or exercise bike. Classes should last at least half an hour to achieve a satisfactory result.
In addition, you can use a variety of anti-cellulite cosmetics, which can also help in the fight against this scourge. These funds accelerate metabolic processes in areas of accumulation of fat cells. Cosmetics are recommended to be combined with wrapping procedures.
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