• How to restore damaged hair

    To restore hair not for a couple of days, but for a longer period, you should act comprehensively: find out the cause of their poor condition and eliminate it from the inside.
    If the condition of the hair is quite deplorable, visit the trichologist. After all, you need to treat not the effect, but to destroy the cause of the problem. It is not at all superfluous to drink away the mineral and vitamin course, restore the intestinal microflora using bifidobacteria.
    To speed up the process of recovery and restoration of hair, be sure to add simple treatments for care. These can be hair masks with dairy products (kefir, whey, cream), rye bread, with active nutrients (honey, henna, yeast, yolk), vegetable oils (essential or food unrefined), with herbs decoction.
    Simple and versatile can be called a "home" mask. Make colorless henna according to the instructions. After cooling to a slightly hot state, add a spoonful of vegetable oil (not necessarily refined), a couple of drops of ether, a spoonful of natural honey,alcohol solution or decoction of herbs (red pepper, chamomile, walnut, calendula) and egg yolk. Mix all this thoroughly and apply on clean and moist.hair.
    Put a plastic cap on top and warm with a towel. Hold for half an hour, then rinse with warm water and baby shampoo. It is very simple, cheap and effective. Do this once or twice a week, and yourhairwill become stronger and shinier.
    Rinsehairafter washing with medicinal herbs (chamomile, calendula, walnut, nettle, coltsfoot, hops, flax, etc.), and also massage the scalp with fingers or a comb with wooden teeth.
    Do not hurthairadditionally, combing them wet. Do not wear a long towel on your head after washing, creating a greenhouse effect. If possible, reduce all exposure to hot air, heavy frost, wind and sun.

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