Top 5 Healthiest Beers for Smart Drinkers
The UK’s healthiest beers
This is gluten-free, so if youre one of the 10% of UK men with an intolerance, you wont get that bloated feeling you usually do. Its very low in calories, too.
Best withGrilled BBQ food
Sierra Nevada Pale Ale
Polyphenol-packed beers reduce muscle soreness, and this one contains more than any other. A gorgeous masseuse it isn't, but it's not without its charms.
Best withFish and seafood
Brooklyn Local 1
Brewers yeast is added before the cap is closed, reigniting fermentation. Yeast is full of B vits, to speed metabolism, as well as energy-stabilising chromium.
Best withChicken dishes
Two Brothers C&A
This is fibre-rich (yes, your beer contains fibre), with a strong folate content. Also known as B9, this vitamin helps improve cognitive pathways in the brain.
The heartiest pint
Guinness Extra Stout
Full of the same antioxidants that studies by the American Heart Association showed protect your ticker. Not quite as good for you as fruit, though.
Video: Top 10 Best British Beers
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